Building on your enhanced emotional literacy, it’s time to explore how emotions serve as meaningful action fuels. By acknowledging core needs, you’ll learn to align your everyday decisions—studies, relationships, campus life and wellbeing—with what truly matters. This semester focuses on channeling emotions into value-driven actions: navigating uncertainties, cultivating kindness, and building emotional intelligence in relationships. When you move with emotional insight, every step becomes more intentional, fulfilling, and connected.
EMO Power Spot @HKU (2-6 Feb 2026)
CEDARS-CoPE 將與 EMO POWER SPOT 合作，邀請大家跳出慣性視角，學習擁抱 EMO 狀態，並透過轉換觀點，重新詮釋對不同人生狀態的理解。
我們將於黃克競樓平台設置一系列互動裝置，為港大同學提供多項體驗活動及紀念品。讓我們一起在港大校園探索專屬你的心靈POWER SPOT，積累在未知中前行的內在力量！
CEDARS-CoPE partners with “EMO POWER SPOT” to promote mental health awareness at HKU. We invite everyone to break free from your usual perspectives of interpreting EMO and various life situations. An interactive installation will be located at Haking Wong Podium from 2 Feb to 6 Feb 2026, featuring exciting activities and exclusive souvenirs for HKU students.
This initiative aims to:
(i) advocate embracing the EMO state with mental resilience;
(ii) encourage youth to step out of habitual angles of views—learning to reinterpret various life situations through shifting perspectives.
Drop by recharging yourself and gathering your inner strength!
Date: 2 – 6 Feb 2026 (Mon – Fri)
Time: 11:30am – 4:30pm
Venue: Haking Wong Podium (outside Union Restaurant)
Mood Tracker Giveaway Station
After your visit to the Emo Power Spot, take a soft pause for yourself—complete a quick mental health assessment on Psychometer and receive a mini mood tracker enamel pin as a gentle self-care reminder you can wear.
Date: 2 – 6 Feb 2026 (Mon – Fri)
Time: 2:30pm – 4:30pm
Venue: Haking Wong Podium (outside Union Restaurant)
