Join us for Mind Craft: Self-directed Blocks Building to Mental Wellbeing, a workshop series designed to empower you on your mental health journey. Led by CEDARS counsellors, participants will engage with evidence-based mental health eWorkbooks that enhance self-awareness, resilience, and coping strategies.

Crafting Your Path for “SuperPass”

In this interactive session, we will explore the tips and tools to succeed in your exams while taking care of your mental wellbeing. We will provide an overview of the eWorkbooks, which help you manage your time, reduce stress and enhance productivity. By the end of this session, you will identify areas to improve your study habits, learn mental health practices to maintain well-being, and discover self-help tools to support your performance and resilience during this challenging time.

Remarks: This session will be similar to the Crafting Your Path session held on 16 Sept 2025. If you attended the previous session, you don’t need to register again. However, if you would like to refresh your memory on the main ideas, feel free to join us again.

Crafting Your Path

In the Crafting Your Path session, we will introduce you to the key concepts and tools essential for mental wellbeing. This interactive session will provide an overview of the eWorkbooks used in the workshop, guiding you on how to navigate your personal development effectively. By the end of this session, you will have a clearer understanding of how to tailor your mental health journey to meet your needs.

Crafting Conversations

The Crafting Conversations sessions serve as a bootcamp for exploring the eWorkbooks in depth. Participants will have the opportunity to ask questions, clarify concepts, and discuss specific sections of the materials. Join us to refine your skills and get the most out of your mental health journey!